Beef
February’s NH Harvest of the Month: beef!
Beef is a source of protein that comes from cows. Modern domestic cattle evolved from a single early ancestor, the aurochs.
Early cattle served a triple-purpose. They provided meat, milk, and labor to their owners. Horses eventually replaced the labor so cows only provided dairy and meat.
There are more than 750 breeds of cows around the world. About 70 breeds are found in the US. Some common breeds include Angus, Charolais, Gelbvieh, Hereford, Limousin, Shorthorn, and Simmental.
In Somalia, most of the population is muslim, so meat must be halal. Halal means lawful or permitted. For meat to be certified halal, it must be slaughtered in a manner known as dhabiha. In Bhutan, a favorite dish is Shakam Paa made with dried beef, red chili, radish or beans and spring onion. Beef Rendang is a famous beef dish from Indonesia. It is a coconut beef stew served with rice or noodles. Hilachas Guatemalan is made with flank or skirt steak that is shredded and simmered with a lightly spiced tomato sauce and potatoes.
This webpage includes a variety of educational materials, activities, recipes, and more about alliums for use at home, in youth or family programming, in the classroom, and in the cafeteria. For more New Hampshire Harvest of the Month resources for February, click here.
Additional resources about beef:
“6 Pressing Questions About Beef and Climate Change, Answered,” by the World Resources Institute
“Learning about Beef: Learning Resources,” by On the Farm STEM

Home Kit for Beef
Teacher, families, youth programs, and anyone
interested in incorporating beef into activities,
meals, and learning can use this home kit. This kit includes information, cooking tips, recipes, mini-activities, and more.
Download here (in English)
Download here (in Spanish)
Download here (in French)
Poster for Beef
Display your love for beef! Download the
New Hampshire Harvest of the Month poster at the
link below. The file is in PDF format and is sized to
print on 11×17 inch paper.
Videos about Beef
“Easy Recipes For Ground Beef:
Grilled Koftas Kabobs,” Loving Life Farm
Books about Beef
From the Farm to the Table: Beef by Kathy Coatney
Lesson Plan for Carrots + Beef
Developed in partnership with UNH Extension, NH Farm to School, and the UNH Education department, the Harvest Lessons lesson plan and curricular activities can be used by education professionals to incorporate carrots and beef into dynamic, long-lasting learning in the classroom and other education-based settings.
Lesson Plan Supplement
Click to download the lesson plan supplements to support learning through the activities in the lesson plan.
Guatemala

Beef Recipes for
Home Cooking
Iraqi Beef Chilifry
Bakso: Indonesian
Spicy Meatballs
Brochettes
Bhutanese Dried Beef
with Potatoes
Sambusak
Beef Suqaar
Indian Beef Curry Recipes
Beef Recipes for
School + Institutional Food Service
Find Beef in
New Hampshire
NH Department of Agriculture, Markets
and Food’s Farmers’ Markets, including
Winter markets, Farm Stand, and
CSA listings
UNH Extension’s Farm Products map
NOFA-NH’s Organic Farm and Food map
